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Posted by Jason Gerry on November 9, 2012

“Have a Little Treat”: The Importance of Rewarding Yourself

There’s a reason why they say success is sweet. Rewards and celebrations, if done right, can actually motivate you to work harder, longer, and faster. They also provide you with the time to reflect on your work and to appreciate the efforts and sacrifices that you have put in. Read on below for how to [...]

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Posted by Jason Gerry on November 8, 2012

“Keep a TOP OF MIND Attitude”: Personal Responsibility at Work

What does personal responsibility mean? It’s about holding yourself accountable for how you behave and feel at work. However, you might ask yourself, how do you adopt personal responsibility when you are required to work as a team? Or, how do you control your emotions in a highly social environment? Remember that only you have [...]

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Posted by Jason Gerry on November 7, 2012

Manage Workplace Stress, Yours and Others

Why? Finding ways to relieve stress is the key to your overall physical and mental health. Find out what works for you and stick to it! Stress is something that will happen to nearly everyone while they are at work. While stress cannot be completely eliminated from your work life, there are strategies that you [...]

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Posted by Jason Gerry on November 6, 2012

6 Ideas for Improving Your Time Management

The key to managing your time wisely comes down to spending some time on planning and organizing your day. A small amount of time devoted to listing your daily priorities and weekly goals will do wonders in optimizing your time spent at work. Read all of the tips below to see how you can be [...]

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Posted by Jason Gerry on November 5, 2012

“GET MOVING”: Office Work and Health

 What is an ordinary day for you at work? If you work in an office, I can take a guess. You probably commute to work, most likely by car. Then you come to your desk and turn on your computer and work for at least 8 hours. Considering your average work week, commute time, and [...]

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